Total Bootcamps

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Looking for a challenging program or an effective way to improve your cardiovascular fitness? Kick-start your fitness regimen by trying our Total Bootcamp.

High Intensity Bootcamps

Has your regular gym workout become too easy for you, have your results plateaud, are you looking for a more challenging program? Try our high intensity bootcamps. 20 minutes of our high intensity sessions will burn as much calories as your long ride on the elliptical machine and achieve unsurpassed results. Find one of our high intensity Total Bootcamps in Montreal, Plateau Mont-Royal and Westmount and work on all elements of your fitness, starting in July 2011!

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